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JIU JITSU SALVA 🥋💪🏼. Assim como esse garoto muitas pessoas precisam aprender a se defender na escola, nas ruas, em festas, a realidade é de alerta. JIU JITSU é melhor saber e não precisar do que precisar e não saber. Gostaram ? Curtam ✅ Comentem ✍️ Compartilhem 📡 #kwaijiujitsu #bjj #oss #BrazilianJiuJitsu #jiujitsu
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3 ERROS COMUNS NO JIU JITSU . No vídeo de hoje, vou compartilhar com vocês três deslizes que muita gente faz sem perceber quando está aprendendo os movimentos básicos do Jiu-Jitsu. . Vou mostrar como esses errinhos acontecem, e como não cair mais neles e ajudar a melhorar seu jogo de um jeito fácil de entender. . #bjj #jiujitsu #oss
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Aprenda Raspagem Simples: Jiu-Jitsu para Iniciantes! Neste vídeo, mostramos uma raspagem essencial para iniciantes no Jiu-Jitsu. Controlamos o tornozelo, explodimos a pegada e usamos um tripé. Travamos a subida, passamos pela lapela e finalizamos. Siga para mais conteúdo JJ! Essa botinha, todos os iniciantes precisam aprender. Uma raspagem simples para iniciar essa posição é controlar o tornozelo, estourar a pegada e fazer um tripézinho, botando ele para baixo. #jiujitsu #mma #MODA #Virginia
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